Dhyana: Meditation for Inner Growth

Ameeta Mehra is primarily a researcher into the growth of consciousness. Her works are based on her own practice of the concepts of Integral Yoga in her life. Since 1986 Ameeta has been involved in the field of Education and has worked with students of all ages, from 4 years upward, as well as with teachers, parents and teacher-educators. Ameeta's work today involves two varied dimensions of life: 1) She is the Executive Director of India's leading horse-breeding farm. 2) She is the Chairperson of The Gnostic Centre, a research centre for the growth of consciousnessAt the Gnostic Centre, Ameeta works extensively in the field of Education and Self-development, and has worked with teachers of over a hundred schools in the last three years. Ameeta facilitates courses, workshops and study circles based on Sri Aurobindo's Integral Yoga, and the Gita. Ameeta has written and compiled a number of books, including the 'Interactive Self-discovery Series'. She is the editor of the Gnostic Centre's journal on self-development and education, 'The Awakening Ray'. Ameeta is involved in the movement of Theatre of Consciousness and has directed a number of plays. She is a keen enthusiast of western and Indian classical music as well as an avid tennis player.