OYO: A Scientific Concept from Indo-Chinese Traditional Therapies

OYO is the outcomeo f an exceptionable hard work put in by Shri Avinash after he learnt Chinese Martial Arts at Beijing in 1987-89. During the past 12 years, due to consistent practice, he has been perceiving transformation in his own body. His dedication towards innovating simple exercises through an integration of Indian Yoga, Chinese Martial Arts and recuperative exercises has culminated into formation of OYO best suited for leading a fuller, useful and creative life.