Care of Your Eyes, written by a renowned expert in the field, gives scientific information about eye care, describes the important diseases of the eye and delves into the dos and don’t of dealing with such ailments by providing guidelines for day-to-day eye care. The book focuses on the cardinal principles for care, prevention and cure. It highlights the misconceptions and fears about eye diseases, specially in the realm of spectacles, short-sightedness, squint and infections, and shares with the readers practical knowledge to prevent the onset of eye damage, arrest ailments and get the best out of eye specialists. The three fundamental aspects covered in the book are: Practical knowledge for the care of normal, healthy eyes, Preventive measures to arrest eye ailments, and Cooperating with the eye specialist in case of ailments. The text emphasized the importance of yogic exercises, pranayam and morning walks that are rejuvenatig for the eye. As such, the book will be of interest to general readers.
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