Hatha Yoga for All

Hatha Yoga for All is the result of tragedy, of experience. The author Smt. Rajeswari Raman lost her 27-year-old son when he was on the threshold of a brilliant career. She born the blow gracefully through Yoga. Smt. Raman’s experience of successfully curing many hopeless cases – of mental, nervous, physical and psychic diseases – through the principle of Yoga goes into this book. She tells you just what is necessary for you. In simple easy lesson: what yoga is and how it fits into today’s fast-paced life. This book outlines the basic of Hatha Yoga in simple language and is an easy-to-use guide for both the healthy and sick beginners.