Mudras can bring about miraculous changes and improvement in our body. Mudras can cure almost any ailment from simple earache to the heart attack. Mudras help in moulding the physical, mental and even the moral aspects of an individual. Some Mudras can balance the elements of the body within 45 minutes while other act within a few seconds. Practice of some Mudras on regular basis can cure insomnia, arthritis and memory loss. Mudras bring about a fundamental revision of the destructive changes in the human body. They also develop piety and a courteous disposition. Mudras help in Kundalini Yoga to awaken the cosmic energy.
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