Dynamics of Yoga: The Foundations of Bihar Yoga

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Dynamic of Yoga outlines the original yogic concepts and practices which form the foundations of Bihar Yoga, or Satyananda Yoga. Ideal as an introduction to Bihar Yoga, these early teaching of Swami Satyananda Saraswati aim to give the reader a deeper understanding of yoga and its practical application in daily life. The core practices of yoga and meditation are highlighted, with emphasis on mind management and the development of awareness. The book remains a timeless work on the art and science of yoga as seen through the eyes of a master. Include in this edition is a new chapter outlining the history and development of Bihar Yoga.

ABOUT THE AUTHOR Swami Satyananda Saraswati

Swami Stayananda was born at Almora, Uttar Pradesh, in 1923. in 1943 he met Swami Sivananda in Rishikesh, where he lived as a sannyasin for the next 12 years. Swami Satyananda founded the International Yoga Fellowship in 1956 and the Bihar School of Yoga in 1963. Over the next 20 years he toured internationally and authored over 80 books, in 1984 he founded Sivananda Math, a charitable institution for aiding rural development, and the Yoga Research Foundation in 1980 he adopted kshetra sannyasa and settled in Rikhia, Jharkhand, where he now lives as a paramahamsa sannyasin.