The Secret Benefits of Yoga and Naturopathy for Women

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Discover the power of yoga and naturopathy and how they work wonders in curing various diseases women mostly suffer from.This informative guide will enhance your knowledge about yoga to develop the body and discipline the mind, and cure common ailments such as arthritis, insomnia, diabetes and asthma with various natural healing methods. Yoga and Naturopathy for Women offers various kinds of treatments and natural remedies to prevent all kinds of problems women experience like menstrual maladies, uterine fibroids, venereal and genital problems and skin and hair problems.A plethora of yogic asanas are given for women so that they can keep themselves physically fit and mentally sound.It is a holistic guide on health, fitness and nutrition.A definite must have for women of all ages.

ABOUT THE AUTHOR Parvesh Handa

Parvesh handa established as a features writer, women columnist and a books author. She has been a regular contributor to the reputed newspapers and leading periodicals. She has worked with large National dailes for several years, edited a magazine ob Beauty, fashion and Lifestyle for years, an highly experienced Yoga teacher, has authored more than 30 books on women subjects and presently associated with a reputed cosmetics manufacturing company as their Senior Consultant. Post-graduate in Journalism and Mass Media Parvesh Handa is author of highest sold book on beauty care published in India and has the honour of authoring first books on Herbal beauty and Modelling were published in the country.