The Essential Teachings of the Buddha

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What is the meaning of life? How can we be truly happy? These questions are no less pressing for having been asked so many times. In Buddhism, the answer is to be found in the Dharma – a traditional term which means both ‘the Truth’ and ‘the Path’. Guided by a lifetime’s experience of Buddhist practice, Sangharakshita tackles the question: ‘What is the Dharma?’ from many different angles. The result is a basic starter kit of teachings and practices, which emphasizes the fundamentally practical nature of Buddhism. In turn refreshing, unsettling, and inspiring, this book lays before us the essential Dharma, timeless and universal: the Truth that addresses the deepest questions of our hearts and minds and the Path that shows us how we can renew our lives.

ABOUT THE AUTHOR Sangharakshita

Sangharakshita was born Dennis Lingwood in South London, in 1925. Largely self-education, he developed an interest in the cultures and philosophies of the East early on, and realized that he was a Buddhist at the age of sixteen. The Second World War took him, as a conscript, to India, where he stayed on to become the Buddhist monk Sangharakshita. After twenty years in India, he returned to England to establish the Friends of the Western Buddhist Order (FWBO) in 1967, and the Western Buddhist Order in 1968. A translator between East and West, between the traditional world and the modern, between principles and practices, Sangharakshita's depth of experience and clear thinking have been appreciated throughout the world.