Happiness is a feeling of joy and gratitude that is more often than not fleeting. There are no magic mantras that will impart joy and happiness when recited continuously. It is only by developing a positive and cheerful attitude towards life that one can be happy. For peace of mind and contentment, we need to look inwards rather than outwards. We need to find peace within ourselves because it is not available through other means – no matter what price one is willing to pay. The book delineates ways and means to ensure happiness in every walk of life. But the purpose of this book stretches beyond the visible endeavour of outlining codes of happiness. It also encompasses the need to bring in a little light in otherwise gloomy lives. Many of the inspirational stories in this book will succeed in doing just that.
ABOUT THE AUTHOR Tanushree Podder
Tanushree Podder, a management graduate, has specialised in Labour Law and Human Resource. She has debbled in varied fields like beauty, education, Reiki, Vipassana, pranic healing and Yoga. Lately, she has been studying the various alternative therapies used in India and abroad. Tanushree has been writing for the past twenty-eight years. Her writings have been published in almost all leading newspapers and magazines in the country, some of which are The Times of India, the Hindustan Times, the Indian Express, the Deccan Herald, The Hindu, the Femina, the Week, the Outlook Traveller, the Eve's Weekly, the Savvy, the Society, the New Woman, the Woman's Era, the Health and Beauty, etc. She has been writing on diverse subjects ranging from travel, fiction, health and fitness, sprituality, beauty and relationships. She has worked for Larsen and Toubro Limited and Magna Publishing Co., besides setting up a woman's portal called evetimes. com in which she was an editor and content manager. She is also involved with India Development Foundation and Asha, which are two bodies that serve the society. Besides her involvement in social work, she is often invited to speak at various seminars on social issues. Tanushree has widely travelled all around the country with her husband who is an army officer and has contributed travelouges for various publications. She visited Switzerland and Malaysia on invitation of the respective tourism boards. She has written fourteen books on various subjects like alternative therapies, health, fitness, relationships, management and nutrition. Tanushree's interests vary from music to reading, traveling, and community work.
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