Secrets of Wellness gives a radical insight into the causes of disease and the means by which one can regain and retain optimum health levels. As the authors says, Old-age is inevitable; disease is not. Following the principles of natural hygiene, it is possible to practically live a disease-free life.
Nature the only Healer delineates the only way that is available to humanity to remain disease-free and live healthy is the natural way. To do so means to follow at all times, th principles of non-violence and vital economy pertaining to the life force.