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The Ayurvedic Cookbook gives a fresh new perspective on this ancient art of self-healing. Over 250 taste-tested recipes are specifically designed to balance each constitution, with an emphasis on simplicity, ease and sound nutrition. Recipes range from exotic Indian meals to old American favorites. Amadea Morningstar, M.A., a Western trained nutritionist, and Urmila Desai, a superb Indian cook, are both well-versed in a variety of healing traditions. The ...
It offers familiar foods lovingly prepared with Ayurvedic principles. Learn how to cook fresh, easy to make recipes for healthy folks, as well as those with illnesses, including allergies and candida. This book is certain to open wide the door to this ancient Indian, yet universal system of healing and nourishment, with more than 230 new and delicious Ayurvedic recipes.
The Ayurvedic Cookbook gives a fresh new perspective on this ancient art of self-healing. Over 250 taste-tested recipes are specifically designed to balance each constitution, with an emphasis on simplicity, ease and sound nutrition. Receipes range from exotic Indian meals to old American favourites. Amadea Morningstar, M.A..a western trained nutritionist, and Urmila Desai, a supreb Indian cook, are both wellversed in a variety of healing traditions. The ...