This book elaborates an innovative life-style intervention programme to avoid heart surgery. It comprises Yogic exercises, Yogasanas, Pranayama, Preksha Meditation, Stress management and Dietary regulations. It is a composite programme to quietly manage the silent killer-coronary heart disease. It will not only help avoid bypass surgery but also will pave the way for even reversal of the disease. In addition to theoretical description, step by step details of the ...
