Yoga for Everybody
Price: $15.30 $17.00
Author
Edition
1st ed.
Publisher
ISBN
812910251X
Length
160p., 17cm.
Subjects
Among the many kinds of yoga described by the philosopher sage Patanjali, hatha yoga is the practice of physical postures. The word hatha denotes the complementary nature of all things in the cosmos. Yoga for Everybody deals with this classic form of yoga whose practice helps achieve physical, mental, emotional and spiritual harmony, along with meditation, mantra repetition and breathing exercises. It starts with the importance of prayer in yoga and move o to ...
