The ancient and sacred Sister Sciences of Yoga and Ayurveda provide a pathway to profound self-healing, physical and mental vibrancy, and ultimately to Self-realization. Deep Yoga: Ancient Wisdom for Modern Times brings the timeless wisdom of Yoga and Ayurveda into our lives in personal and relevant ways, giving us a host of techniques to deal with the stress and anxiety that permeate our modern culture.If we can learn to employ both Yoga and Ayurveda together, ...
