Hatha Yoga Pradipika has established itself as the classic work on Hatha Yoga, Ddraws on sage Svatmarama's own experience and older works. Here is a book written for students of Yoga, translated into English by Brian Dara Akers. Hatha Yoga Pradipiaka is divided into four chapters. In Chapters One, Svatmarama salutes his teachers, says why he is writing this book, who he is writing it for, where and how yoga should be practised, describes fifteen asanas, and ...
