Mankind is changing. The evolution has begun, and there is no stopping it. We are becoming Super Humans, Possessing more senses and with more awarness of the universe. This Handbook is a simple guide that will take you from the Old Chakra system to the New System of energy. The meditation exercise are easy to practise and enable you to begin the process. Work through them at your own pace. Let's move forward and discard the old being we have been for ...