The present volume of proceedings is the outcome of UGCsponsored National Seminar on Physical Education for Fitness Healthand Wellbeing organized by the Department of Physical Education,Mugberia Gangadhar Mahavidyalaya, Bhupatinagar, Purba Medinipur,West Bengal held on 28th-29th August 2011. About one hundred andten delegates from Physical Education and allied disciplineparticipated in this multidisciplinary National Seminar on FitnessHealth and Wellbeing.