The ABC's of Chakra Therapy is a practical, user-friendly guidebook that leads you on a journey of self-healing and transformation by exploring your energy field - specifically the seven main energy centers, or charkas. Deedre Diemer’s unique approach draws on a variety of therapies - visualization, sound, colour, aromatherapy, reflexology, crystals and gemstones, along with yoga and other physical exercise. She combines facets of these ...