Showing all 3 books
101 Kerala Delicacies is a collection of traditional and popular dishes from different parts of Kerala. The book is an insight into a vegetarian and a non-vegetarian Keralite meal, which is traditionally served on a banana leaf. A complete meal consists of hot boiled rice which is eaten with ghee, a pickle, appam or pappadam, curd and a variety of vegetarian dishes such as Thoran (coconut based curry), Theeyal (a sour gravy curry) or non-vegetarian dishes such as ...
Ageing is the process of growing old. As the body ages, various systems breakdown as the immunity system is impaired resulting in a number of diseases and disorders. Free radicals are formed within our body in normal metabolic processes as well as from the environment (fried foods, high fat foods, excess alcohol, smoking, X-rays, ultraviolet radiations from sun, vehicle exhaust etc.) accelerates ageing process. The book 'THE ANTI-AGEING COOK BOOK' gives an ...
Foods are the first line of defence against heart disease. Most heart problems result directly from poor food selection, and consequent poor metabolism of essential nutrients, than any other cause. This book brings you all the information you need about healthy eating - including, nutrition, calorie, fat and cholesterol content of various foods and recipes - information that will extend the life of your heart.