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The snacks included in this easy-to-handle guide are not only low calorie and nutritious, but quick and easy to make. Though the word 'Calorie' is mentioned by almost all the age groups, sex and status, but few people really understand that what this term is referring to. Calorie is a measuring unit of heat energy. In our body, this heat is generated by many processes, which are mainly oxidation processes of Protein, carbohydrate and fats. In the introductory ...
The recipes for Salads are easy, quick, simple and totally vegetarian. These recipes will be a great help to those who want to lose weight. A salad can be a combination of any type of ingredients when dressed in a palatable coating of spices and flavors. A salad can be selected to compensate the missing ingredient of the menu, e.g. pulses, cereals, fruits, vegetables, potato etc.