Whatever form our relaxation takes we ask one of two things from it. If life has been hectic we want peace and quiet, if our routine is dull and uneventful we demand to be taken out of ourselves. “What many people today want to know, and what I was determined to find out, is: can there be a condition, a pool of quiet where the active, restless mind can completely switch off, opt out of the conflict, and still remain purposeful, wholesome, communicative and ...