Amazing physical and mental results can be produced in your life by practicing the techniques revealed in Tibetan Wisdom for Modern Life. By applying their knowledge of the timeless principles of eastern spiritual practices to the challenges of a stressed-out and overworked western culture, Joseph Arpaia, and Lobsang Rapgay, offer a unique blend of practices designed to sharpen the mind and calm the soul without slowing down. The authors describe quick and simple ...
