This book is an attempt to create desserts which are low calorie yet luscious enough to satisfy all those sinful cravings. Readers will love the easy-to-make variety of low-calorie desserts and delicious beverages and shakes given in the book. These recipes cut down on unhealthy fats and sugars and provide the healthy alternative. Dieting is not a one-time exercise. People with weight problem usually have to be careful about what they eat all their lives, and ...
