If you thought 'low fat' means vegetarian or plain and boring, think again. A low fat diet can be delicious--as this book proves. With recipes like shredded chicken with bean sprouts, pomfret wrapped in papad, and stir-fried figs, Indian Spa Cuisine is a gourmet's delight. In essence, eating low fat means making a deliberate, careful choice and a combination of foods which provide all the vital nutrients. The author aims to achieve this balance. Many ingredients ...