N Baskaran
Yoga is a physical mental and spiritual discipline originating in ancient India. The goal of yoga or of the person practicing yoga is the attainment of a state of perfect spiritual insight and tranquility while meditating on Super soul. The word is associated with meditative practices in Hinduism Jainism and Buddhism.
With in Hindu philosophy the word yoga is used to refer to one of the six orthodox astika schools of Hindu philosophy. Yoga in this sense is based ...