The Four-Week Countdown Diet: Now You Choose, How You Lose
Price: $22.50 $25.00
Author
Edition
1st ed.
Publisher
ISBN
9780143067818
Length
xii+236p., Illustrations; 20cm.
Subjects
You may have tried dieting before, but have you ever managed to change your shape in just four weeks? Namita Jain, a renowned wellness expert, draws on her experience of twenty years as a weight management and fitness specialist to design a diet regime that you can easily work into your everyday schedule. And if you follow it properly, you could drop a trouser size a month!
What’s more, there is no need to run to the grocery store for unheard-of ...