For the educated reader, the book will have two-fold benefit. It encourages the frugal use of food, and at the same time, it shows how to enjoy better health through fasting.The author of the original book, Dr Shelton ran his naturopathy clinic for 36 years and treated more than 40 thousand patients of all ages, for various ailments, through fasting. This book, written as a result of his vast experience sounds a clear ring of his knowledge in our ears. For each ...