Prakriti or Constitution is formed at the time of union of sperm and ovum. The predominance of Doshas, elements and Gunas once formed remains constant for every individual for his entire lifetime. This predominance decides the disease tendency of that individual. However with proper life-style, one can keep all the factors in perfect balance and avoid diseases. Hence understanding correct Prakriti is the key to health. Once Prakriti is known, proper diet, ...
