Obesity and lifestyle diseases such as diabetes, chronic heart ailments and stroke are fast becoming global pandemics. This is because our health depends almost up to 80 per cent on what we eat, and modern lifestyles have caused a dramatic change in our diet. The Baby Elephant Diet: A Modern Indian Guide to Eating Right is a simple and concise guide to healthy eating, customized to Indian conditions. A foodie in addition to being a health guru, author Ravi Mantha ...
