Rekha Baxy
In the present era, inspite of socio-economic and technological advancements, society is facing so many problems like stress, which not only imbalance our mental status but also affects our physical health. Stress is often termed as a twentieth century syndrome, born out of man’s race towards modern progress and its ensuing complexities. Stress has become the bone of modern life, with life running at such a fast pace, the ultimate victim becomes the body ...