A plethora of scientific literature existed scatteredly on the biological activities of basic nutrients and medicinal compounds present in different types of plant foods. The author of this book has collected those information for as many as 128 plant food items. Nutritional and medicinal values of 85 and only medicinal values of 45 plant foods have been presented in this book. These plant foods are vegetable, spices, fruits, oilseeds, nuts, beverages, mouth ...