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The term Ayurveda means "The science of life'. It comes from the Sanskrit words Ayur meaning life, and Veda meaning knowledge or science. Having served humanity continuously since time immemorial, Ayurveda is an encyclopedia of ancient wisdom, natural laws and hidden secrets of life. Ayurveda is the healing answer for the new millennium, with its mind-body wisdom enabling us to live magically every day. Ayurveda demonstrates a way for each of us to live in ...
We are in an era where people are taking a more spiritual and respectful approach to their bodies. Be more aware. . . more in tune with your body's inner voice. Your goal is to develop your own individual immune system to such a degree that the body becomes its own best physician. Let your food be your medicine. A balanced diet of natural foods is the best way to energise and revitalize. Most people who have been exposed to Ayurvedic cooking do not accept it but ...