The Don’t Diet Diet Book’s mantra is easy: don’t diet. Eat! Eat satisfying and wonderfully filling food. Eat food that your taste buds will actually love. Eat so you find your way to good health!The book is the result of over two years of vigilant research, scientific planning on the principles of nutrition, stringent testing, and extensive tasting as well! It contains a carefully structured selection of recipes that are healthy, low-fat and ...
