The book discusses four stages of transition titled Perceive, Pick up, Prepare, and Proceed. First, it looks at the current state of things to decipher why people continue to remain unhappy throughout their life (Perceive). Second, it helps the reader comprehend-or Pick up - the wisdom of the ages; the so-called lenses that will help gain a new perspective on one's unhappiness and do something about it. Third, it assists the reader in order to Prepare, that ...