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All about having a baby tells you all you need to know about conception, pregnancy, childbirth and baby care. The latest work of eminent physician, writer and health columnist Dr. Yatish Agarwal and writer-biologist Rekha Agarwal, it explains in a lucid and jargon-free manner things you always wanted to ask your obstetrician - how babies are born, what to expect during pregnancy, essential care, diet, exercises, antenatal tests and check ups, common problems and ...
Reversing Back Pain is the only back care book you will ever need. Whether you are choosing preventive exercises, recovering from a slipped disc or considering professional help, this is as good a personal guide you can ever get. The book covers: Little secrets on how your back is structured and how it works How to prevent back pain When to seek medical help How to plan and understand an effective recovery roadmap Which exercises help reversing back pain, and ...