This book has been written for the purpose of creating an ideal interest in integral course of Yoga. Actually no one can obtain highest values of Yoga only by reading a book. Therefore no claim has been made that through this book any one can achieve Samadhi or trance consciousness. Kundalini Jagriti or awakening of potential power. Atma Sakshatkar or self and God realisation etc. because these subjects need the guidance of a realised soul (or Guru) and by his ...
