Ayurveda: The Science of Self-Healing

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Ayurveda is a simple, practical science of life whose principles are universally applicable to each individual’s daily existence. Ayurveda speaks to every element and facet of human life, offering guidance that has been tested and refined over many centuries to all those who seek greater harmony, peace and longevity. The knowledge supplied in this book will be of lasting value to the reader.

This book is mainly concered with presenting a basic over-view of Ayurveda, including techniques of examination, diagnosis and treatment; promotion of longevity; the use of herbal remedies and other practical everyday aspects of maintaining health.

ABOUT THE AUTHOR Vasant Lad

Dr. Vasant Lad, a native of India, has been a practitioner and Professor of Ayurvedic Medicine for more than 15 years. For the past four years he has been conducing the only full-time program of study on Ayurveda in the United States as Director of the Ayurvedic Institute in Albuquerque, New Mexico. Dr. Lad has lectured extensively throughout the U.S. and has published numerous articles on ayurveda. He has also authored Ayurvedic : the Science of Self-Healing.