Understanding the charkas is one of the most effective means for acceesing the various levels of consciousness available to you. It is a simple system to comprehend and yet it is profound, as a guide to the inner world. The chakra model gives you a way of identifying the energy you are experiencing. The chakras are spinning vortexes of energy located just in front of the spine and positioned from the tailbone to the crown of the head. The chkras are a map of your inner world-your relationship to yourself and how you experience energy. Life is energy. The same force that flows through all of life flows through you. This is the manna-the breath-the prana, the chi (Qi) of life. The chakras interact with this universal life force and animate the various aspects of your life, from the universal-through the individual and into earth-and then back again. This book will convince you that inner imbalance is not caused by situations in the outer world-instead, your imbalances create the situations that interfere with your sense of well being and peace. It explains how to align your energy on many levels to achieve balance from the inside out. In everyday terms, you will learn the function of the seven body-spirit energy vortexes called chakras. Practical exercises, meditations, and powerful techniques for working with your energy flow will help you overcome imbalances in the way of your spiritual progress.
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