In the present scenario constipation is most prevalent of alldiseases. It’s a harbinger of various other diseases as well.Constipation can cause various diseases that include nightfall,anorexia, anemia, piles, leucorrhoea, irregular menses, poorconcentration, poor memory, persistent headache, backache andvarious ocular and dental problems. Constipation adversely affectsthe looks and beauty specifically in females. In crude wayconstipation means that the functioning of one of the organ systemthat routinely dissipates the waste material has slowed or stopped.Constipation is usually the result of unnatural life styles,aberrant living, faulty eating habits, outrageousness as well asdefective daily routines. This book guides us that why constipationoccurs & how we can cure this by changing our life style,eating habits, by some natural medicines, yoga and other holisticway.
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