Feng Shui for the Body: Balancing Body and Mind for a Healthier Life

Feng Shui for the Body is about embodying a new awareness of our physical being so that we can live healthier and richer lives. Adopting a new fluid idea of our body opens an exciting panorama of spontaneous self-understanding, a panorama that meets our needs for adventure and spiritual fulfillment. This breakthrough book by a master acupuncturist, healer, and Doctor of Oriental Medicine, applies the principles of Feng Shui, the ancient Chinese art of energy flow, to the most intimate house we inhabit-the human body. As he has learnt the inner secrets of Feng Shui from three engaging teachers, Daniel Santos shows us how to use the "Four Motions"-body movement, breath, eye movement, and sound-to maximize the flow of healthful life energy. To help you to put this goal of personal healing into practice, the author has included instructions for exercises and activities. He has also provided the framework from which you can create an Awareness Journal to record your progress. The Applications and the Awareness Journal, as well as the story of author’s own journey into awareness through his interactions with his three teachers, can help you use the principles of Feng Sui to find your Centre, embody a new awareness, and devise a personal strategy for living a richer, more satisfying and healthier life.