From stress to sanity is about optimizing yourself and teaching yourself on optimal way of thinking. It offers simple learning skills to help you develop a sense of renewed personal control and health both mentally and physically. It will help you to move from coping with life to creating your life.
From Stress to Sanity: It’s about that way you Think
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Bibliographic information
Title
From Stress to Sanity: It’s about that way you Think
Author
Edition
1st ed.
Publisher
Pentagon Press, 2005
ISBN
9788182746404
Length
206p.
Subjects
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