This book is intended to serve a nutritional dictionary, a quick reference book for dieticians and layman as well as for professionals. Its purpose is to provide basic information on nutritional status of various fruits and vegetables available round the year and can be used at home or while shopping from the market. Therefore, an attempt has been made in this book, Health Benefits of Fruiits and Vegetables, to give as much information as is possible. I hope that new book will serve to increase public awareness of the exciting connection between nutrition, well being and longevity. The information provided in this book will prove panacea for those who are health conscious as it will give requisite knowledge of the commonly available fruits and vegetable during different seasons of the year.
ABOUT THE AUTHOR K L Bhat
Dr. Kanaya Lal Bhat Professor, Division of Vegetable Science and Floriculture, Shre-e-kashmir University of Agricultural Sciences and Technology (J &K). Dr. Bhat received his Ph.D. in Vegetable Science from HPKV, Palampur (HP) in 2004. he has taught vegetable science courses to M.Sc and Ph.D. students at SKUASTK and SKUAST Jammu for about 20 years and has guided a number of M.Sc and a Ph. D student in the discipline of vegetable production. He is author of numerous research papers and has written extensively in scientific press and for the general public. He has participated in several national seminars and workshops on vegetable. He has to his credit on book viz., Minor Vegetables Un-tapped Potential, which has received wide acclaim from the students of agriculture, horticulture and vegetable growers.
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