Health & Wellness: Your Absolute, Quintessential, All you Wanted to know, Complete Guide

Imagine going through your day without feeling sick or tired. Through this new edition of the bestseller,you will learn to control how you feel both physically and emotionally. Inside the pages of this revolutionary guide you will discover nutrition guidelines and wellness principles that will help ensure good health and transform the way you feel. The book offers you a comprehensive overview of the related subjects including:- How the food you ate in the past determines how healthy you will be in future; Age is no excuse for disease, aches or pains; How to evaluate your health before symptoms of disease appear; Too much protein is hazardous to your health; Healing is automatic if you give your body a chance.