The present book, originally published under a modest pseudonym, came from the pen of F.J. Alexander, whose promising career has been cut short by the cruel hand of death. His early years were spent in the nunnery of Omaha in Nebraska, U.S.A., where he received his first education. But the cloistered atmosphere of an old-world nunnery become too much for a body of his spirits, and he made good his escape to enjoy the freedom of the wider world. He began life as a bell-boy at a hotel in an American city, and after various turns of fortune entered a newspaper office, where he showed himself as a good and impressive writer. But all along he had been seized with a great spiritual unrest, which knew no quietude till he came across, by chance some writings of the Swami Vivekananda, which opened the vista of a new world before him. The call of his Master-The Swami Vivekananda was henceforth regarded by him as such-was so strong that he afterwards sailed for India to consecrate him-self to the service of the Order founded by him. Mr. Alexander came to the Math at Belur in 1911, and then joined the Advaita Ashrama at Mayavati. Here he threw himself heart and soul into work and rendered invaluable help in bringing out a Life of the Swami Vivekananda, by which his name will be immortalized. He was also an attractive writer-anonymously or under various pseudonyms-to the Prabuddha Bharata, from which these pages have been reprinted. From Mayavati he went to Almora to live a more intense spiritual life. After two years of stay there, he went back to America to recuperate his failing health, and there succumbed to tuberculosis in 1917.
A Guide for Ayurvedic
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