Ladies Weight Loss Programme

$15.30

$17.00

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Every woman longs for a beautiful hourglass-like figure. The sight of well-shaped models cat-walking on the ramp allures them. They want to be like them. For this, they go for heavy workouts, crash diets, aerobics, which sometimes click and very often don`t. Ladies Weight Loss Programme aims at understanding a woman’s body and covers 12 weight loss programmes. It provides a comprehensive account on topics ranging from routine slimming for beginners, ways to fight obesity and cellulite, and diet plans to reduce weight to yoga and massage therapies and measures to shed that flab post-pregnancy. It will help you understand the needs and requirements of your body and adopt a suitable simple weight loss programme for yourself. So ladies, no more fretting and fuming over those extra pounds! The perfect figure that you alwys longed for is just a few pages away.

ABOUT THE AUTHOR Parvesh Handa

Parvesh handa established as a features writer, women columnist and a books author. She has been a regular contributor to the reputed newspapers and leading periodicals. She has worked with large National dailes for several years, edited a magazine ob Beauty, fashion and Lifestyle for years, an highly experienced Yoga teacher, has authored more than 30 books on women subjects and presently associated with a reputed cosmetics manufacturing company as their Senior Consultant. Post-graduate in Journalism and Mass Media Parvesh Handa is author of highest sold book on beauty care published in India and has the honour of authoring first books on Herbal beauty and Modelling were published in the country.