Low Calorie Vegetarian Cookbook

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After the phenomenal success of Khana Khazana : A celebration of Indian cookery, Khazana of healthy, tasty recipes and Khazana of Indian recipes, which sold over a hundred thousand copies and became the best selling book of the year 1999, Sanjeev Kapoor has now come up with yet another winner Low Calorie Vegetarian Cookbook. People who believe that healthy food cannot be tasty will be pleasantly surprised that there can be low calorie food with any number of mouth-watering options. Modern lifestyle has brought about a drastic change in our eating habits. Due to lack of time and the demands of a busy work schedule, many people end up eating fast food which is low in essential nutrients but high in calories. Many other people lead a sedentary lifestyle and become obese. For such people this book is a boon since Sanjeev Kapoor offers healthy, low calorie recipes without compromising either on the taste or the essential nutrients that the human body requires. The basic rule is to eat everything in the right proportions. Correct cooking methods, the use of right type of cooking medium, selecting food items from which the body can draw all the nutrients that it requires â€“ these are the few but essential things one must remember while cooking a meal so that its natural flavour remains intact.

ABOUT THE AUTHOR Sanjeev Kapoor

Master Chef Sanjeev Kapoor's name is synonymous with Khana Khazana, as the host of the most successful weekly cookery show being telecast non-stop since 1993, which was deservedly awarded the Best Cookery Show by Indian Television Academy consecutively since inception of the award. Sanjeev Kapoor, after finishing his Diploma in Hotel Management, Catering & Nutrition, worked with some of the most prestigious hotels in India and abroad, his excellence being manifest in awards such as the Best Executive Chef of India by H & FS and the Mercury Gold Award at Geneva by IFCA. FCA's Mercury Silver is the latest addition. Sanjeev Kapoor has lent his franchise to some of the best fine-dine restaurants in and out of the country. The first such franchisee is Sanjeev Kapoor's Khazana, set up at Dubai in 1998. there have been regular addition since then covering cities of Kolkata, Ludhiana, Jalandhar, Delhi, amritsar, Noida and Dhaka. To come up shortly are restaurants at Hyderabad and Bahrain. With his determination to share his love for food, he has six recipe books and a multimedia CD-ROM on Indian Cooking. His websites www.canjeevkapoor.com and www.indiancookery.com carry a plethora of tested recipes and other related information. An now for more interaction, food lovers are invited to join Sanjeev Kapoor Cookery Club where tey will have the opportunity to know him better.