Panchkarma is Ayurveda’s most well-know therapies. This book aims at explaining the various cleansing and rejuvenating processes of Panchkarma in a simple manner. Panchkarma’s aims are varied and its ultimate goal is to provide an individual with a sound body and mind. The author Dr Anil Kumar Mehta, is a scholar on the practices of Ayurveda including Panchkarma and he only wants that each individual should seek benefits from one of Ayurveda’s oldest healing programs.
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