A well-known Indian named Patanjali, organized this study of man and his achievements in a systematic form. He wrote a small book which is called the Yoga Sutra. The work itself is very very small. In one single page you can write down the entire book. It contains aphorisms consisting of a few words, but these are very important. In the very second and third sentence Patanjali answers the question, "What is Yoga, where of the human personality" and in the next aphorisms, he assures us that such a self mastering leads us to the absolute states. That’s what Yoga is. It is not just exercise, it is not just meditation, it is not just relaxation. The purpose behind Yoga is to gain a complete control over our whole personality – the body, the mind and more, Such a control leads to the optimum growth of one’s consciousness.
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