It is an Art and Science is an essential part of yoga practice. It is the Science of cleansing, balancing life force- "Prana" in the Human system.
This book brings out the tradition Science, Research and safe practice methods of Pranayama based on the twenty years of practical and applied research.
A unique and useful book for all readers and yoga practitioners, to have scientific understanding of ancient tradition of Pranayama in the light of modern research.
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