Super kids: Healthy Eating for Kids and Teens

Suman Agarwal actively propagates the benefits of a nutritive diet. She has founded Selfcare, which provides a highly personalised and effective programme of exercise and a balanced diet. She has a certificate in food and nutrition from Oxford University, UK, and also a certificate in Fitness Training from the National Institute of Aerobics. A frequent contributor to major national newspapers, Suman advises and motivates people of all ages in their quest for health through diet and exercise. Tinu Shanghvi has been passionate about cooking for years: from catering to a renowned restaurant in Mumbai to conducting innovative workshops that has travelled extensively exposing her to an array of flavours and cooking techniques. In this book, she strives to find that perfect balance between taste and health.